Kickstart your Wednesday mornings on a nourishing and blissful note with Kit and Ace’s Speaker Series.

In past Kit and Ace Speaker Series we’ve learnt how to incorporate mindfulness into our day to day and how to create a balanced morning routine. All are welcome to sit in and listen to tips and tricks from inspirational yogis, nutritionists and health coaches. A light breakfast will also be included, think Storm & India Tea and Bowl & Arrow smoothie bowls. Yum.

These events are complimentary to attend and make for a beautiful start to your hump day. See the latest lineup below:

Wednesday 30 November 7.30–8:15am
Kit and Ace Speaker Series // A Blissful Morning with Rachel Grunwell
@inspiredhealthandfitness

Wednesday 07 December 7.30–8:15am
Kit and Ace Speaker Series // Expectation, Perception & Action with Christina Duthil
www.balaoyoga.co.nz

Wednesday 14 December 7.30–8.15am
Kit and Ace Speaker Series // Finding Your Dharma with Rose Ernst

If you would like to attend to one or all of the events, email anna.strand@kitandace.com to receive updates when RSVPs open.

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