A dedicated walking clinic on Sunday 7 October will be a great training ground for entrants in next month’s Sculpt Women’s 6k fun run and walk.

Held in the Nathan Club at Britomart, the two-hour clinic will dish up training and eating plan tips to those competing in the Sculpt 6k on 18 November. Guest speakers will include the inspirational April Ieremia and the folk from Pink Pilates, who will explain why stretching is so important. The team from Nike Britomart will also be on hand to make sure your shoes are the perfect fit.

Kicking off at 9am, the walking clinic is a great chance to ask questions and enjoy the company of like-minded women. You’ll come away with a stack of motivation, some handy training hints and even a goodie bag.

It’s an excellent lead-in to the 2012 Sculpt Women’s 6k event, which aims to bring women of all ages, abilities and fitness levels together for a healthy serving of fun. On event day, a bunch of fantastic prizes will be up for grabs including three Panasonic Lumix digital cameras for the threesome who takes out the Best Dressed Trio award. Prizes will also be awarded to second and third place getters in the Best Dressed Trio competition.

Held at Britomart, and following on from last year’s huge success, the Sculpt Women’s 6k promises to be a great morning out for contestants and supporters alike.

So start preparing for it now – come along to this Sunday’s walking clinic and get training!

Sculpt 6k Walking Clinic
9am-11am Sunday 7 October
The Nathan Club, Britomart

Register online here

Read more about the Sculpt Women’s 6k